Therapy Notebook - The Build-a-habit Guide Notebook
Language: English
Published by Therapy Notebooks, 2023
- Hardcover
- Used
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.-OnTimeBooks-
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Hardcover
Condition: Used - Good
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A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.
Seller Inventory # OTV.1735084654.G
- Title
- Therapy Notebook - The Build-a-habit Guide Notebook
- Author
- Asaf Mazar PhD; Diana Hu PsyD; Axel Valle PsyD; Meghan Nesmith; Gina Ryder
- Publisher
- Therapy Notebooks
- Publication year
- 2023
- Condition
- good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1735084654
- ISBN 13
- 9781735084657
This is a guide for preparing and developing your habit of choice, by aiding you through science and expert guidance. The notebook equips you with the research principles for long-lasting behavior change and actively encourages you to do the chosen habit. You’ll be guided through creating a habit plan and experimenting with what works through daily and weekly check-ins.
"Synopsis" may belong to another edition of this title.
-OnTimeBooks-
Phoenix, AZ, U.S.A.
5-star seller
AbeBooks seller since March 9, 2023
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