Do One Thing Different: Ten Simple Ways to Change Your Life
Language: English
Published by William Morrow, 1999
- Hardcover
- Used
Condition: Used - Good
US$ 3.00
Quantity: 1 available
Add to basketItem description from seller
All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
Seller Inventory # MINV.0688164994.G
- Title
- Do One Thing Different: Ten Simple Ways to Change Your Life
- Author
- Bill O'Hanlon
- Publisher
- William Morrow
- Publication year
- 1999
- Condition
- good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0688164994
- ISBN 13
- 9780688164997
"Synopsis" may belong to another edition of this title.
Reviews
Copyright 1999 Reed Business Information, Inc.
The theory behind the title of this book is solution-oriented therapy. Rather than probing the past and analyzing causes and effects of psychological problems and troubles, therapist O'Hanlon advises making changes in behavior in the present in order to feel better sooner rather than later. Using 10 "solution keys," he challenges readers to focus on the here and now and adjust behavior to change the situation. The author uses plenty of examples to show solution-oriented therapy in action. There is something to be said for taking action in times of trouble rather than wallowing in the many negative feelings that arise. One caveat: This shouldn't be taken alone as a prescription for those suffering from deep clinical depression or other major psychological disorders. Those persons need to seek help from professionals. Marlene Chamberlain
"About the title" may belong to another edition of this title.
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