'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things can come from them. And strange as it might sound, my mental health has been vastly improved by being mentally ill.'

From depression and anxiety to personality disorders, one in four of us experience mental health issues every year and, in these strange and unsettling times, more of us than ever are struggling to cope. In No Such Thing As Normal, Bryony offers sensible, practical advice, covering subjects such as sleep, addiction, worry, medication, self-image, boundary setting, therapy, learned behaviour, mindfulness and, of course - as the founder of Mental Health Mates - the power of walking and talking. She also strives to equip those in need of help with tools and information to get the best out of a poorly funded system that can be both frightening and overwhelming. The result is a lively, honest and direct guide to mental health that cuts through the Instagram-wellness bubble to talk about how each of us can feel stronger, better and just a little bit less alone.

About the Author

In the twenty years that she has worked for the Telegraph, Bryony Gordon has become one of the paper's best-loved writers. She is the author of the bestselling The Wrong Knickers plus TheSunday Times Number One bestsellers You Got This and Mad Girl which were both nominated for British Book Awards. She is the presenter of the Mad World podcast and in 2016 she founded Mental Health Mates, now a global peer support network which encourages people with mental health issues to connect and get out of the house. In 2017 she won the MIND Making A Difference Award for her work in changing the perception of mental health in the media. She lives in South London with her husband and daughter, and their two guinea pigs.

"About this title" may belong to another edition of this title.

Store Description

In business since 2003, we are committed to customer satisfaction.

Visit Seller's Storefront

Seller's business information

PLUMCIRCLE, LLC
4633 Buttermilk Hollow Road, West Mifflin, PA, 15122, U.S.A.

Sale & Shipping Terms

Terms of Sale

Your satisfaction is guaranteed. If you are unsatisfied for any reason with your purchase, please contact us using the "Ask the bookseller a question" link. Thank you.

Shipping Terms

Your order will leave our facility within two business days via the method you select. Expect domestic orders within 7 - 14 business days of order. Expect international orders within 3 - 6 weeks of order.

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	5 to 14 business days	3 to 6 business days
First item	US$ 4.99	US$ 10.99

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.