50 Things to Do Before You Deliver: The First Time Moms Pregnancy Guide

50 Ways for first time moms to get ready for their new baby

If you're getting ready to have your first baby, you have plenty to be excited about―and plenty to worry about. Centered on what's most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before the baby arrives. Unlike other pregnancy books for first time moms, this book includes only what you really need and leaves out the rest.

• Expert advice―Written by Jill Krause, mother of 4 and creator of the award-winning pregnancy blog Baby Rabies, this book arms you with a clear list of actionable steps to take before giving birth.
• Organized by trimester―Take things one step at a time with specific guidance tailored to every stage of your pregnancy.
• No judgment―Find supportive tips and assurance from other moms, OB-GYNs, and midwives, as well as contributions from Amy Morrison of the blog Pregnant Chicken and Bryn Huntpalmer of The Birth Hour podcast.

Feel empowered and prepared with a list of things you can do in real time as your due date approaches.

JILL KRAUSE is the founder of Baby Rabies, an award-winning blog about pregnancy and parenthood. In the summer of 2007, Jill diagnosed herself with baby rabies―an obsession with getting pregnant, not an actual disease, y’all―and the website was born soon after (followed, appropriately, by her first child). The blog has since been rec­ognized by a variety of media, including TIME, Vogue, Buzzfeed, and The Bump, and was awarded the 2016 Iris Award for Blog of the Year. Jill’s posts and videos have been published online by outlets such as Daily Mail, Us Weekly, Huffing­ton Post, Today, and more. Jill earned her undergraduate degree in journalism from the University of Missouri, where she met her husband Scott. Together, they have four children: Kendall, Leyna, Lowell, and Wallace. In 2017, they sold their Dallas-area home and bought an RV. They are touring the country with their children the rest of 2018 and sharing that adventure on Happy Loud Life.

Foreword writer, DR. SARA ROBERT, is a board certified OB/GYN at Craig Ranch OB/GYN in McKinney, Texas. Dr. Robert specializes in both high and low-risk pregnancies and offers other services including well woman exams, treatment for pelvic pain, menopause support and gynecological surgery.