A Reader for Navigating the Depths of Our Lives
“When we can open our hearts and work with what we’re given, loving what’s before us, life stays possible. Then, through effort and grace, we do what we can with what we have. And when exhausted by all that’s in the way, we’re faced with the chance to accept and love what’s left, which is everything. This is how we discover that Heaven is on Earth.” ―Mark Nepo
The Universe holds us and tosses us about, only to hold us again. With Things That Join the Sea and the Sky, Mark Nepo brings us a compelling treasury of short prose reflections to turn to when struggling to keep our heads above water―and help us breathe into all of our sorrows and joys.
Inspired by his own journal writing across 15 years, the book shares with us some of Mark’s most personal work. Many passages arise from accounts of his own life events―moments of “sinking and being lifted”―and the insights they yielded. Through these passages, we’re encouraged to navigate our own currents of sea and sky, and to discover something fundamental yet elusive: how, simply, to be here.
To be enjoyed in many ways―individually, by topic, or as an unfolding sequence―Things That Join the Sea and the Sky presents 145 contemplations gathered into 17 themes, each intended to illuminate specific situations.
The themes include Unraveling Our Fear, Beyond What Goes Wrong, The Gift of Deepening, The Practice of Relationship, What Holds Us Up, Right-Sizing Our Pain, The Reach of Kindness, Burning Off What’s Unnecessary, How We Make Our Way, and many more.
For those interested in either beginning or expanding their own journaling explorations, this reader also provides a guide to the practice of daily writing, with 100 compelling questions to get you started.
“Joy is the sea that holds all,” writes Mark, “the Unity of Being where feelings don’t separate, but surface like waves to remind us we are alive.” Here, he helps us swim in those waters until we are held in the mystery of their buoyancy.
Mark Nepo is a poet and philosopher who has taught in the fields of poetry and spirituality for over 40 years. A New York Times #1 bestselling author, he has published 21 books and recorded 14 audio projects. Mark has been interviewed several times by Oprah Winfrey as part of her Super Soul Sunday TV show, and was interviewed by Robin Roberts on Good Morning America. As a cancer survivor, Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. His work has been translated into more than 20 languages. For more, see marknepo.com.
Mark Nepo is a poet and spiritual teacher who has taught in the fields of poetry and spirituality for over 50 years. With over a million copies sold, Mark has moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. A beloved poet, teacher, and storyteller, Mark has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” His work is widely accessible and his books have been translated into more than twenty languages.
A bestselling-author, Mark has published twenty-six books and recorded fifteen audio projects. His newest book, The Fifth Season: Creativity in the Second Half of Life (St. Martin's Essentials, July 2025) celebrates living from the inside of the one life we’re given. Other recent books include You Don't Have to Do It Alone: The Power of Friendship (St. Martin's Essentials, July 2024), which explores the value of community, offering a joyous affirmation of one of the most important aspects of being human: friendship; Falling Down and Getting Up (St. Martin's Essentials, September 2023); The Half-Life of Angels: Three Books of Poems (Freefall Books, April 2023), which earned a Gold Nautilus Award for Poetry; Surviving Storms: Finding the Strength to Meet Adversity (St. Martin's. Essentials, 2022); The Book of Soul (St. Martin’s Essentials, 2020), which was honored by Spirituality & Practice as one of the Best Spiritual Books of 2020, and received a Gold Nautilus Award; Drinking from the River of Light (Sounds True, 2019), earned an Independent Publisher Book Silver Award for Self Help 2020, and a 2019 Nautilus Silver Award for Personal Growth & Self Help; and More Together Than Alone (Atria, 2018) cited by Spirituality & Practice as one of the Best Spiritual Books of 2018.
In 2015 Mark was given a Life-Achievement Award by AgeNation; in 2016 he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN’s SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. Mark appeared several times with Oprah on her Super Soul Sunday program on OWN TV, and was part of Oprah's The Life You Want tour in 2014. He has also been interviewed by Robin Roberts on Good Morning America.
In his thirties Mark was diagnosed with a rare form of lymphoma, a struggle which helped to form his philosophy of experiencing life fully while staying in relationship to an unknowable future. Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. He continues to offer readings, lectures, and retreats. He is represented by William Morris Endeavor Entertainment.
