The Things You Do That Mess You Up: and How to Stop Doing Them
7 ratings by Goodreads
Language: English
Published by Five Areas, 2007
- Softcover
- Used
Seller: Country House Library, Corby, United KingdomCountry House Library
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Softcover
Condition: Used - Good
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- Title
- The Things You Do That Mess You Up: and How to Stop Doing Them
- Author
- Chris Williams
- Publisher
- Five Areas
- Publication year
- 2007
- Condition
- Used; Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1906564043
- ISBN 13
- 9781906564049
- Item weight
- 113 grams
Eating or drinking too much?Pushing others away?Feeling clingy and always looking to others for answers?... then this ebook is for you. Find out why you respond in these sorts of ways when you feel down or upset.Discovering the causes is the first step to changing things.Take that first step now.
"Synopsis" may belong to another edition of this title.
About the Author
Dr Chris Williams is one of the UK's leading CBT trainers and teachers, and former president of the British Association for Behavioural and Cognitive Psychotherapies, the lead body for CBT in the United Kingdom. He is Professor of Psychiatry and Honorary Consultant Psychiatrist at the University of Glasgow, trustee of the charity Triumph over Phobia and patron of the National Phobics Society and Anxiety UK.
"About the title" may belong to another edition of this title.
Country House Library
Corby, United Kingdom
5-star seller
AbeBooks seller since October 24, 2025
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 10 business days | 5 to 10 business days |
|---|---|---|
| First item | US$ 16.40 | US$ 26.21 |
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Bluebell Abbey Ltd
5 Pywell Road
Corby, United Kingdom NN17 5WA