The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

Haemin Sunim

ISBN 10: 0593512707 / ISBN 13: 9780593512708

Published by Penguin Life, 2024

About this Item

Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Seller Inventory # ZBV.0593512707.VG

Bibliographic Details

• Title: The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World
• Publisher: Penguin Life
• Publication Date: 2024
• Language: English
• ISBN 10: 0593512707
• ISBN 13: 9780593512708
• Binding: Soft cover
• Condition: very_good

About this title

Synopsis

"Is it the world that's busy, or is it my mind?"

The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.

By offering guideposts to well-being and happiness in eight areas - including relationships, love, and spirituality - Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves.