99 Things You Wish You Knew Before Stressing Out!

99 Things You Wish You Knew Before Stressing Out! is a school house of stress relief insights and practices empowering men and women to live life without the stress. Lauren brings 18 years of stress relief study and practice along with her own experience through two of the top stressors at the same time, cancer and divorce, as she lays out essential tools needed to maintain inner peace in the midst of life's challenges. This book is packed full of valuable, easy to use information that, when applied, holds the potential to transform your entire perception of life. Take back your ability to live life without rising and falling depending on the world around you.

80% of disease is stress related according to Harvard Medical. Lauren E Miller, M.Ed, Specialization in HRD, knows first hand as she went through advanced cancer and divorce at the same time. Now as Google's #1 Stress Relief Expert/International Award Winning Author/Speaker/Coach/Trainer, and Managing Partner of Grab & Go Stress Solutions and In-ViGor the Corporate Coaching Division, Maximizing Human Potential. Through product resources; mainstream media; 1:1 coaching; workshops; seminars and 30 day, 3 minute a day programs, Lauren equips thousands of people worldwide with effective, sustainable skillsets that result in sustainable behavioral shifts. Lauren empowers individuals and organizations with results based, quick win systems, which champion internal strength and creative solutions to challenging situations along with Lights-On Leadership. Lauren has worked with youth and adult ministries for over 30 years. Explore more of Lauren's work in the world at: http: //LaurenEMiller.com: Main Website http: //In-ViGor.Biz: Corporate Coaching http: //EdgeGodIn.com: Maximizing Human Potential In Christ Edge God In Podcast