Think Again!: Clearing Away the Brain Fog of Menopause
Language: English
Published by Morgan James Publishing, 2018
- Softcover
- Used
Seller: clickgoodwillbooks, Indianapolis, IN, U.S.A.clickgoodwillbooks
AbeBooks seller since July 5, 2024
Condition: Used - Fair
US$ 8.72
Quantity: 1 available
Add to basketItem description from seller
Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.
Seller Inventory # 3O6QYV003JJA_ns
- Title
- Think Again!: Clearing Away the Brain Fog of Menopause
- Author
- Andrus, Jeanne D.
- Publisher
- Morgan James Publishing
- Publication year
- 2018
- Condition
- acceptable
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1683506197
- ISBN 13
- 9781683506195
It can feel like you're losing your mind (or at least your glasses)!
In Think Again!, Jeanne Andrus tackles "brain fog" – a term she uses for the symptoms of menopause that affect the way you think. She covers why they happen, what they feel like, and how to tell when these might be symptoms of a more serious issue.
More importantly, she covers how you can cope with these changes in your daily life, including how you can optimize your approach to brain health to make sure you can "think again" for the rest of your life.
"Synopsis" may belong to another edition of this title.
About the Author
Her dream included creating a business as a certified personal trainer and health coach (certified by the American Council on Exercise). Coaching women for fitness and weight loss led Jeanne to realize how pervasive the changes of perimenopause and menopause are and led her to create a holistic coaching approach to midlife and weight loss that she calls Menopause Mastery Coaching.
Recently, she has incorporated her reiki practice into her coaching, offering healing sessions that examine the underlying emotional and physical issues influencing the symptoms women experience during perimenopause and menopause.
When she’s not coaching her worldwide clients from her home in the Greater New Orleans area, she’s off adventuring – doing anything from visiting her grandson and skiing in New England to scuba diving in Belize.
"About the title" may belong to another edition of this title.
clickgoodwillbooks
Indianapolis, IN, U.S.A.
AbeBooks seller since July 5, 2024
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