Think Yourself Thin: The Visualization Technique That Will Make You Lose Weight
Johnson, Debbie
ISBN 10: 078686222X ISBN 13: 9780786862221
Published by Hyperion, 1996
Used
Hardcover
From
Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Heritage Bookseller
AbeBooks member since 1996
This specific item is no longer available.
About this Item
Description:
Like New condition. Very Good dust jacket. A near perfect copy that may have very minor cosmetic defects. Seller Inventory # H03B-01962
Synopsis:
A motivational, step-by-step guide shows dieters how to use the power of their subconscious mind to control their eating and exercise habits, transforming their fantasies of having the perfect body into reality.
Review: Debbie Johnson's troubles with weight control began when a favorite pair of pants shrunk in the dryer. She assumed she was getting fat and started a diet. Over the next 10 years she added 40 pounds, mostly because, she says, she obsessed over the idea of being overweight. When she started using visualization exercises, the same ones that had brought her success in business, the extra weight melted away. Johnson's method won't work for everyone, but the worst that can happen if you try it is that you'll be out the price of the book, which still makes the experience cheaper than a lot of weight-loss programs.
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Bibliographic Details
Title: Think Yourself Thin: The Visualization ...
Publisher: Hyperion
Publication Date: 1996
Binding: Hardcover
Condition: As New
Dust Jacket Condition: Dust Jacket Included