Think Yourself Thin: The Visualization Technique That Will Make You Lose Weight Without Diet or Exercise

Johnson, Debbie

ISBN 10: 0786882476 / ISBN 13: 9780786882472

Published by Hyperion, 1997

About this Item

Fast Free Shipping â Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Seller Inventory # GWV.0786882476.VG

Bibliographic Details

• Title: Think Yourself Thin: The Visualization Technique That Will Make You Lose Weight Without Diet or Exercise
• Publisher: Hyperion
• Publication Date: 1997
• Language: English
• ISBN 10: 0786882476
• ISBN 13: 9780786882472
• Binding: Soft cover
• Condition: very_good

About this title

Synopsis

A motivational guide to weight loss describes the proven visualization method, in which readers are encouraged to use their subconscious minds to reach their goal weights. Reprint.

Review

Debbie Johnson's troubles with weight control began when a favorite pair of pants shrunk in the dryer. She assumed she was getting fat and started a diet. Over the next 10 years she added 40 pounds, mostly because, she says, she obsessed over the idea of being overweight. When she started using visualization exercises, the same ones that had brought her success in business, the extra weight melted away. Johnson's method won't work for everyone, but the worst that can happen if you try it is that you'll be out the price of the book, which still makes the experience cheaper than a lot of weight-loss programs.