Think Thin: Visualizing Your Way to a Trim and Healthy Body

Wells, Valerie

ISBN 10: 081180089X / ISBN 13: 9780811800891

Published by Chronicle Books Llc, 1992

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Seller Inventory # 081180089X

Bibliographic Details

• Title: Think Thin: Visualizing Your Way to a Trim and Healthy Body
• Publisher: Chronicle Books Llc
• Publication Date: 1992
• Language: English
• ISBN 10: 081180089X
• ISBN 13: 9780811800891
• Binding: Soft cover
• Condition: New

About this title

Synopsis

How you look in your mind is how you'll look in the mirror. With this simple premise, Valerie Wells offers 30 easy, effective visualizations designed to facilitate anyone's diet and exercise efforts by replacing fat self-images with healthier, more positive visions of the body.