Think Your Way to Happiness. This item is unavailable.
30 ratings by Goodreads
Language: English
Published by Shledon Press UK, 1990
- Softcover
- Used
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
5-star seller
AbeBooks seller since March 24, 2009
Unavailable
Softcover
Condition: Used - Good
US$ 9.71
Item description from seller
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G0859696030I3N00
- Title
- Think Your Way to Happiness
- Author
- Windy Dryden
- Publisher
- Shledon Press UK
- Publication year
- 1990
- Condition
- Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0859696030
- ISBN 13
- 9780859696036
- Item weight
- 0.54 pounds
This text is based on "Rational Emotive Therapy" by Paul Hauck. Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by ideas which are false and self-defeating. This book offers solutions to feelings of anxiety, depression, guilt, anger and hostility, love problems, shame and embarrassment, and problems of self-discipline. It promotes proper care of emotional health.
"Synopsis" may belong to another edition of this title.
About the Author
Windy Dryden currently works at Goldsmiths College where he is Professor of Psychotherapeutic Studies as well as being the programme co-ordinator of the MSc in Rational-Emotive & Cognitive Behaviour Therapy and the Diploma in Cognitive Behaviour Therapy.
"About the title" may belong to another edition of this title.