This book will be discussing over several topics of day today life that we experience on emotional and psychological level. Using the principles of applied Psychology. It will not only discuss about the problems but will also give a perfect solution. The topics that you will cover are- how to break out of internal comfort zone; how to talk to your own self; how to manage your anger; how to balance your emotions and be emotional intelligent; how to get out of habit of controlling others and start influencing others; what is the art of thinking right; how to take charge of your own self; how to control yourself; how to go beyond competition and criticism; how to move from comparing to understanding and most important- how to nurture and nourish your being. The book tries to answer all the possible questions related to the topics. The book is kept short and crisp. The book is designed to be read within a week. The book promises you to improve your emotional health.

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Edward Bowditch Ltd
Exstowe, Exton, Exeter, EX3 0PP, United Kingdom

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Legal entity name: Edward Bowditch Ltd
Legal entity form: Limited company
Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch

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