Three Basic Massage Techniques For Beginners (Paperback)

Paperback. After a hard day of work, receiving a massage is an amazing thing. A relaxing massage clears the mind, soothes the soul, and boosts the immune system. Discover three basic massage techniques now in the comfort of your home and easily develop a closer relationship with your family and friends!In this fully illustrated picture book with over 50 photos you discover step by step: - How to effectively give a relaxing back massage to relieve muscle soreness- How to effectively give a soothing neck massage to relieve muscle pain- How to effectively give a shoulder massage to relieve muscle tightness- How to effectively give a relaxation massage- How to effectively relieve glute soreness from sitting at a computer all day! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.