Three Minute Therapy can help to change your life for the better. You will find yourself looking at life in a different way. Your emotional troubles will seem less mysterious and less powerful. If you take the trouble to learn the techniques explained in Three Minute Therapy, think about them, and apply them to your problems, you will be able to tackle difficulties that may have seemed impossible. Some of your worst fears and anxieties can diminish or dissolve away, and you will become more effective at pursuing your chosen life goals. The techniques used in Three Minute Therapy show you, clearly and simply, how you needlessly upset yourself, and it gives you many thinking, feeling, and action methods of reducing your disturbances while still retaining your main goals, values, and preferences. Three Minute Therapy can add years of healthier and happier living to your life.

About the Author

Dr. Michael R. Edelstein is a clinical psychologist in private practice in San Francisco and a Fellow and Supervisory Faculty member of the Albert Ellis Institute. He has lectured nationally and internationally, has appeared on numerous radio and TV shows, and has written extensively for professional journals.

Dr. David Ramsay Steele is the Editorial Director of Open Court Publishing Company. His articles have appeared in a wide range of publications.

"About this title" may belong to another edition of this title.

Store Description

From 1994 to 1997 Downtown Atlantis Books had a storefront in the Rogers Park and Andersonville neighborhoods of Chicago, selling quality used books. Downtown Atlantis specializes in core texts and hard to find esoteric knowledge in all subjects. We are always obtaining new collections. Come to our online store often to see what we have in stock.

Visit Seller's Storefront

Seller's business information

Downtown Atlantis Books
IL, U.S.A.

Sale & Shipping Terms

Terms of Sale

We guarantee the condition of every book as it's described on the Abebooks web sites. If
you're dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the
order hasn't arrived, you're eligible for a refund within 30 days of the estimated delivery
date. If you've changed your mind about a book that you've ordered, please use the Ask
bookseller a question link to contact us and we'll respond within 2 business days.

Shipping Terms

Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	5 to 14 business days	3 to 6 business days
First item	US$ 3.95	US$ 7.25

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.