As we reach middle age, our stomach muscles tend to sag and weaken due to inactivity. Additionally, weight tends to concentrate on the mid-section. While there are many stomach exercise programs, incredibly many of these same programs increase stomach size rather than flattening the belly.
This book provides a proven, effective, easy-to-do three step program. Using illustrations and humor, this book helps adults look and feel better in as little as two weeks.
Chet Cunningham is a prolific author with over 300 books to his credit. He specializes in consumer focused health books, using exhaustive research. His conversational, easy-to-understand style consistently wins highly favorable testimonials and has established him as a leader in his field.