Thriving! : How to Create a Healthier, Happier, and More Prosperous Life

Imagine a life where you are living at your full potential.

The power to make key choices in order to thrive is yours. Are you ready?

Embrace your potential and a life of fulfillment with Thriving! This captivating book explores what it takes to create a purposeful, healthy, and happy life. Rand Selig, a seasoned expert, shares tools and decades of wisdom to help you thrive in every stage of your life.

Thriving! is for a wide range of people throughout their lives — including when * Launching their adult lives and careers * Raising a family and addressing work-life balance * Building effectiveness and integrity as managers or leaders * Moving past a focus on self to becoming more engaged with helping others and the world around us * Gaining wisdom and evolving with soul.

Inside Thriving!, among other things, you will discover how to:

• Forge enduring and deep relationships with yourself, friends, family, partners
• Strengthen your emotional health by learning to let go, forgive, and stop self-sabotaging
• Become a lifelong learner, fully accepting mistakes and turning them into valuable lessons
• Age well, creating and living your legacy while you are alive
• Define success on your terms, understand what “enough” truly means, and build a life-affirming future

It’s time to become the author of your own story. Don’t wait another moment — get your inspiring copy of Thriving! now.

Editorial Reviews

“Rand Selig’s wonderful book illuminates the power we have to make positive
choices that affect ourselves, others, and the world. Filled with wisdom and practical
tools, Thriving! is a valuable compass for navigating life’s journey through numerous
challenges, occasional setbacks, endings and new beginnings. A must read!”
—Chip Conley, New York Times bestselling author of Peak, Emotional Equations,
and Wisdom@Work and founder of MEA

Thriving! is an enriching journey into the heart of personal growth, empowering
readers to carve out their own paths toward a more meaningful and fulfilling
existence. This multifaceted exploration ranges from building personal character,
cultivating a fruitful relationship with oneself and others, and explores how love,
empathy, fear, and the very process of aging shape our existence. Thriving! is packed
with insightful guidance and practical tips.”
—Scott Allan, best selling author of Do the Hard Things First

“Thriving! is essentially a playbook for being the architect of your own future, living
vigorously and identifying who you really are. For those seeking more agency in their
lives, Thriving! will feel empowering, honest and pragmatic. Through a variety of
techniques, Rand Selig guides you gently into self-discovery and towards the best
version of yourself. It’s a journey toward both the peace and the awe of living fully in
this world.”
—Maria Ansari, M.D., CEO of the Permanente Medical Group, Kaiser Permanente

“If you’re going to read a book about how to live, inspect the life of the author. Such
inspection of Rand Selig will reveal a well-rounded, self-aware, wholly intentional,
broadly successful - and thriving - person. In Thriving! he has assembled expertly
curated and highly applicable wisdom about how to live. His life skills are beautifully
complemented by his financial acumen, articulateness, and managerial and
leadership expertise. Don't hesitate to jump in.”
—Dave Evans, Co-founder, Stanford Life Design Lab and Co-author of New York
Times bestsellers Designing Your Life, and Designing Your New Work Life

Rand Selig, an accomplished entrepreneur, coach, scoutmaster, board member, and roll-up-your-sleeves conservationist, shares his extensive expertise in this book. With an MBA from Stanford and undergraduate degrees in mathematics and psychology, he excels at managing complex projects globally. He is relentlessly positive and believes he can design his own life and others can, too. Based in Mill Valley, California, he enjoys life's adventures with his wife of 43 years. www.randselig.com