Feeding a family and juggling a busy work load can be really tricky so Nadiya has crafted over 100 recipes that will teach you how to be time-smart in the kitchen.

Featuring recipes that are both quick and easy to make, as well as those that have shortcuts to creating second - and even third - delicious meals without any additional preparation, Nadiya will share with you all her tips and hacks for making meal prep as simple as possible.

Spin leftovers into completely new meals, learn the most effective way to use your freezer and discover just how easy it can be to batch cook without needing to have the same meal every night.

Covering breakfast, lunch, dinner and desserts - with recipes that will give you leftovers to have as snacks in between - Nadiya shows you how she manages to always have home-cooked food at hand for her family.

Recipes include:

� Avocado Pesto
� Berry Breakfast Trifle
� Bao Buns with Spicy Tuna
� Prawn Malay Rice
� One Tray Peanut Chicken
� Jackfruit Curry
� Nutella Mousse
� Mango Peach Mint Sorbet

About the Author

After winning 2015's Great British Bake Off, Nadiya Hussain also presented two of her own BBC cookery series to great acclaim with Nadiya's British Food Adventure reaching over 3 million viewers. Her previous titles include Nadiya's Kitchen and Nadiya's British Food Adventure.

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