Title: By Time is Everything Revealed: And Other Irish proverbs for Mindful Living
Publisher: Gill
Publication Date: 2018
Language: English
ISBN 10: 0717170985
ISBN 13: 9780717170982
Binding: Hardback
Condition: New
Weight: 361 grams

About this title

Synopsis

In this masterclass of mindfulness and spiritual awareness, Fiann O Nuall in brings old Irish proverbs to life for the present generation. Proverbs stand the test of time because, as we explore their meaning, we find they contain timeless wisdom that can help us lead happier, calmer, and more meaningful lives. This book contains fifty-two proverbs - one for every week of the year - each carefully chosen to speak directly to the worries and stresses that have become part of modern life. The author unlocks each proverb's meaning and combines it with a mindfulness exercise to offer a new set of tools for mindful living, psychological wellbeing and spiritual awareness.

About the Author

Fiann O Nuallain has trained in the Institute of Integrative Counselling and Psychotherapy and the National University of Ireland, Maynooth. He works as a horticultural therapist and has written several bestselling books as the Holistic Gardener. He also writes a weekly column for the Irish Examiner and contributes to several gardening, lifestyle and health magazines on the topics of nature therapy, nutrition, herbalism, aromatherapy, mindfulness, positive psychology and physical wellbeing. For more information visit www.theholisticgardener.com.

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