A Time to Be Free: Daily Meditations for Enhancing Self-Esteem

Dorian, J. S.

ISBN 10: 0553352032 / ISBN 13: 9780553352030

Published by Bantam Books, 1990

About this Item

Seller Inventory # 0553352032-4-32817756

Bibliographic Details

• Title: A Time to Be Free: Daily Meditations for Enhancing Self-Esteem
• Publisher: Bantam Books
• Publication Date: 1990
• Language: English
• ISBN 10: 0553352032
• ISBN 13: 9780553352030
• Binding: paperback
• Condition: Fair
• Weight: 9 ounces

About this title

Synopsis

To attain inner peace, to overcome addiction, to move beyond the corrosive effects of fear, guilt, and anger, you need a strong sense of self-esteem.A Time To Be Free, by the author of A Day At A Time and A New Day, examines the issues that must be addressed and the steps that can be taken to help you realize your own self-worth.  Here are 365 meditations, divided into weekly themes, such as breaking the chains of anger and guilt, tools for self-discovery, living in the present, courage, letting go, and making choices, as well as affirmations that put into words the resolutions that will lead you to health and wholeness. A Time To Be Free is an inspiring daily guide for anyone who desires greater confidence and healthy self-love.

From the Inside Flap

ner peace, to overcome addiction, to move beyond the corrosive effects of fear, guilt, and anger, you need a strong sense of self-esteem.A Time To Be Free, by the author of A Day At A Time and A New Day, examines the issues that must be addressed and the steps that can be taken to help you realize your own self-worth. Here are 365 meditations, divided into weekly themes, such as breaking the chains of anger and guilt, tools for self-discovery, living in the present, courage, letting go, and making choices, as well as affirmations that put into words the resolutions that will lead you to health and wholeness. A Time To Be Free is an inspiring daily guide for anyone who desires greater confidence and healthy self-love.