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Bibliographic Details

Title: Tired of Being Tired: Rescue. Repair. Rejuvenate
Publisher: Michael Joseph 03/01/2002
Publication Date: 2002
Language: English
ISBN 10: 0718145283
ISBN 13: 9780718145286
Binding: Soft cover
Condition: Very Good

About this title

Synopsis

A breakthrough individualised programme for maximising health, vitality, and wellbeing by a leading anti-ageing doctor.Loss of energy, weight gain, and decreases in health and vitality are not inevitable facts of life. Dr Jesse Hanley's 'Ten Simple Solutions' make it easy to rejuvenate a tired system, showing you how to get life back on the right track and:* Sleep better by restructuring eating habits* Improve mood through a nutrition and natural supplement program* Achieve a balanced weight by eating more* Increase energy without resorting to stimulants* Stop accelerated aging* Restore immunity* Prevent illness, and ...LIVE A HAPPIER AND HEALTHIER LIFE.

About the Author

Dr Jesse Lynn Hanley, a pioneer in anti-ageing medicine, is the founder and medical director of the Malibu Rehabilitation Centre, where she has been in private practice for 20 years. Nancy Deville is co-author of numerous bestselling health books.

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