Top 50 Full Body Workouts (Paperback)

Fred Veenstra

ISBN 13: 9798340370389

Published by Independently Published, 2024

About this Item

Paperback. Do you desire to start working out that that fits your schedule and is easy to do? Then this book is for you.Full body workouts are simple and easy to do in the comforts of your own home.You will learn about: What is a full body workoutThe benefits of a full body workoutWhen to incorporate a full body workoutHow do a full body workout safelyWhat type of equipment is neededHow to set goals and track your journeyThis book will jump-start your life into healthy physically, emotionally and mentally.If you are looking for an activity to change your life around in a positive direction, scroll up and click the buy button. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Seller Inventory # 9798340370389

Bibliographic Details

• Title: Top 50 Full Body Workouts (Paperback)
• Publisher: Independently Published
• Publication Date: 2024
• Language: English
• ISBN 13: 9798340370389
• Binding: Paperback
• Condition: new

About this title

Synopsis

Do you desire to start working out that that fits your schedule and is easy to do? Then this book is for you.

Full body workouts are simple and easy to do in the comforts of your own home.

You will learn about:

• What is a full body workout
• The benefits of a full body workout
• When to incorporate a full body workout
• How do a full body workout safely
• What type of equipment is needed
• How to set goals and track your journey

This book will jump-start your life into healthy physically, emotionally and mentally.

If you are looking for an activity to change your life around in a positive direction, scroll up and click the buy button.