Total Body Breakthroughs: The World's Leading Experts Reveal Proven Health, Fitness & Nutrition Secrets to Help You Achieve the Body You've Always . Always Wanted But Couldn't Have Until Now! This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.

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Bibliographic Details

Title: Total Body Breakthroughs: The World's Leading Experts Reveal Proven Health, Fitness & Nutrition Secrets to Help You Achieve the Body You've Always . Always Wanted But Couldn't Have Until Now!
Publisher: -
Publication Date: 2011
Language: English
ISBN 10: 0982908377
ISBN 13: 9780982908372
Binding: Hardcover
Condition: Very Good

About this title

Synopsis

Lose weight, get fit, and tone up now! It seems like every day that we turn on the television or open a newspaper or flyer, we are being sold a new fitness scheme. "Just do this one exercise" or "Just eat this one food" is often the strategy being advertised. These are particularly evident in time for New Year's resolutions. By now, we all know those don't work, but we're also left wondering what does work? How can we achieve a new level of fitness-no matter what level we're at today? In this book, twenty-nine leading fitness professionals, nutritionists, and athletic coaches from around the world come together to share their proven strategies for health, fitness, and nutrition to help you achieve your very own total body breakthrough.

About the Author

The Fitness Elite Authors are Dax Moy, Alwyn Cosgrove, Ben Warstler, BJ Bliffert, Brian Grasso, David Lee, Greg Justice, Jamie Lloyd, Jon Le Tocq, Kim Chase, Marc Kent, Pamela MacElree, Jayson Hunter, Jim Labadie, John O'Connell, Julia Knight, Nick Berry, Pat Rigsby, Rachel Cosgrove, Ryan Ketchum, Niki Davis, Justin Yule, BJ Gaddour, Steve Jack, Joe Carabase, David Schmitz, Steve Krebs, Scott Colby and Tyler English.

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WRAP Ltd
Unit 4,, 119 Loverock Road, Reading, RG30 1DZ, United Kingdom

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