Filled with easy and effective relaxation and meditation techniques and strategies, an innovative resource motivates readers to conquer personal stress, which will help them lead a happier, healthier, and more balanced existence. Original.

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Bibliographic Details

Title: The Total De-stress Plan: The Complete Guide to Working with Positive Stress and Controlling Negative Stress
Publisher: Welbeck Publishing Group
Publication Date: 2002
Language: English
ISBN 10: 1842224662
ISBN 13: 9781842224663
Binding: Hardback
Condition: Very Good

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About the Author

Beth MacEoin is the author of several books, including Homeopathy, Homeopathy for Babies and Children, and Health by Nature. A practicing homeopath, she lives in England.

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900 Knell Rd, Montgomery, IL, 60538, U.S.A.

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