Title: Total Heart Health for Women Workbook: Achieving a Total Heart Health Lifestyle in 90 Days
Publisher: Thomas Nelson Inc
Publication Date: 2005
Language: English
ISBN 10: 1418501271
ISBN 13: 9781418501273
Binding: Paperback
Condition: Very Good
Dust Jacket Condition: No Jacket
Weight: 0.7 pounds

About this title

Synopsis

The Total Heart Health for Women Workbook teaches women the unique connection between the physical heart and the spiritual heart by identifying medical facts vital to the health of a woman's physical heart, and biblical truths vital to the health of a woman's spiritual heart. It presents practical steps for applying the truths of Scripture to their walk with Christ and it encourages readers as they change unhealthy behavior patterns and replace them with a healthy behavior.

The Total Heart Health for Women Workbook presents the reader with a 90-Day Challenge, designed to help them embark on a lifestyle transformation. The reader will be encouraged to sift out old, bad habits and replace them with new, healthy habits. It will also challenge them to work out and fine-tune the good habits they have established.

It takes 21 days to break an existing behavior, 40 days to establish new behavior, and 90 days to transform the new behavior into a lifestyle. This workbook will guide, challenge, and motivate through it all.

About the Author

Michael Duncan, a critic and independent curator, is a Corresponding Editor for Art in America. His writings have focused on maverick artists of the twentieth century, West Coast modernism, twentieth century figuration, and contemporary California art. His curatorial projects include surveys and recontextualizations of works by Pavel Tchelitchew, Sister Corita Kent, Kim MacConnel, Eugene Berman, Richard Pettibone, and Wallace Berman. He was the curator of the 2009 Texas Biennial and is curator of the forthcoming exhibitions LA RAW: Abject Expressionism in Los Angeles 1945-1980.

"About this title" may belong to another edition of this title.

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