Total Running: Everything You Need to Know to Improve Your Running, from Beginner to Expert
Language: English
Published by Welbeck Publishing, 2017
- Hardcover
- Used
Seller: Reuseabook, Gloucester, GLOS, United KingdomReuseabook
AbeBooks seller since June 24, 2014
Condition: Used - Very good
US$ 4.11
Quantity: 1 available
Add to basketItem description from seller
Seller Inventory # CHL9651963
- Title
- Total Running: Everything You Need to Know to Improve Your Running, from Beginner to Expert
- Author
- Wild Bunch Media
- Publisher
- Welbeck Publishing
- Publication year
- 2017
- Condition
- Used; Very Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1780979924
- ISBN 13
- 9781780979922
Today, more and more people are choosing running as an inexpensive way to keep fit—and an increasing number are going on to test their skills in half-marathons, marathons, and extreme events such as Tough Mudder. This extensive and authoritative book, produced in association with Men’s Running and Women’s Running, is aimed at the legions of casual runners, from newcomers to the sport to long-timers in search of dependable training advice for ultra-competitive races. In addition to annotated photographs and step-by-step instructional images, Total Running provides exercise and nutrition advice so that you’ll do your best however far you go.
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Reuseabook
Gloucester, GLOS, United Kingdom
AbeBooks seller since June 24, 2014
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