Total Swimming: How the Perfect Exercise Can Offer Rewards Both to the Body and to the Inner Self
Language: English
Published by Simon & Schuster, 1981
- Softcover
- New
Softcover
Condition: New
US$ 65.99
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Seller Inventory # 0671428071
- Title
- Total Swimming: How the Perfect Exercise Can Offer Rewards Both to the Body and to the Inner Self
- Author
- Wiener, Harvey S.
- Publisher
- Simon & Schuster
- Publication year
- 1981
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0671428071
- ISBN 13
- 9780671428075
Integrates the physical and psychological benefits of swimming into a comprehensive plan for achieving total well-being, demonstrating how swimming increases flexibility, strength, endurance, balance, and inner calm
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