You need a strong core to hover over a public toilet, and firm biceps to carry boxed wine, so train your body for real life's stupidly simple ordinary tasks - fifty, to be exact. Get in shape with 50 stupid reasons to work out and 50 exercises to prepare your stupid muscles for each of them.

The Stupid Fit Couple (@stupidfitcouple) are Karley Phillips and Aaron Denius, a real-life couple with a passion for fitness.
Knock Knock Books: fun gifts or workout motivation? Both!
Paperback; 7 x 9.5 inches; 160 pages; full-color throughout; ribbon page marker

About the Author

StupidFitCouple are Los Angeles based author/TV writer Aaron Denius and interior designer Karley Phillips. Both have always had a stupid passion for health and fitness. K and A lead double lives: full-time career people by day, fitness enthusiasts by night. StupidFitCouple stemmed from the idea that fitness can be fun and goofy, while still having a lasting impact. They both agree a healthy lifestyle is great, but laughing makes it even better and increases the benefits. Scientists agree that humor makes you more physically and mentally healthy. Scientists are smart!

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