It is said that we use only about ten percent of our physical and mental capacities. What if we could improve this by an additional five percent, or even more? How about twenty percent? Can we change the course of human evolution, or perhaps get it back on the right track? In this extraordinary book, the authors propose a theory based on a simple exercise routine for adults and children and provide a scientific rationale for improving the functioning of our bodies and minds. There is a simple message in this book: if there is a reason to move our bodies in a special way, then we should do it, and we should teach as many people as possible about this technique and this theory. What do we have to lose? This book will be a gift to all of our children and maybe we all can begin to touch the next level of our human development.

About the Author

Jean-Fran�ois Bruno Abolet is a scholar and athlete. He lives in the south of France and has created his theory of muscle development, strength and speed during his nearly twenty years of travel and practice in various sports and martial arts around the world. Dr. Ron Koshes is a psychiatrist in Washington, D.C. He works with the homeless and underprivileged, and has educated physicians world-wide about the scientific and ethical delivery of services to individuals who suffer from serious and persistent mental illness, such as schizophrenia and bipolar disorder.

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