Track and Field (Classic Reprint)

Ray Milton Conger

ISBN 10: 0282534318 / ISBN 13: 9780282534318

Published by Forgotten Books, 2018

About this Item

Print on Demand. Explore the electrifying world of track and field in this comprehensive guide, which delves into the techniques, strategies, and training regimens for various running and field events. The author, a respected expert in track and field, takes readers on a journey through the history of the sport, examining the evolution of events and the remarkable feats achieved by some of the greatest athletes in history. The book covers everything from the explosive bursts of sprinters to the endurance and pacing required in distance running and the technical precision involved in field events like the high jump and discus throw. With a wealth of practical advice and detailed descriptions of the mechanics of each event, this book is an invaluable resource for aspiring athletes, coaches, and enthusiasts alike, providing insights that will enhance their understanding and enjoyment of the sport. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book.

Seller Inventory # 9780282534318_0

Bibliographic Details

• Title: Track and Field (Classic Reprint)
• Publisher: Forgotten Books
• Publication Date: 2018
• Language: English
• ISBN 10: 0282534318
• ISBN 13: 9780282534318
• Binding: Paperback
• Condition: New
• Book Type: print-on-demand item
• Seller catalogs:
  • Sport

About this title

Synopsis

Understanding Track and Field: a practical guide to skills, training, and the sport’s value
This edition presents the history, scope, and benefits of track and field, from its ancient roots to modern competitions. It explains how training develops coordination, endurance, and social attitudes, making the sport rewarding for athletes and spectators alike.

The book shows the wide range of events, from sprints and hurdles to jumps, throws, and relays. It combines technique guidance with practical schedules and examples of how meets are organized, coached, and run. Readers will gain a clear view of how to approach training, competition, and teamwork in track and field.

• How track and field evolved and why it matters today


• Ways athletes develop speed, endurance, and coordination


• Different events and the basic techniques used in practice


• How relays, throws, and jumps are coached and competed

Ideal for readers of sports history and coaching guides, as well as students and fans seeking a solid introduction to track and field.

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