Traditional Home Remedies: Time-Tested Methods for Staying Well-The Natural Way

In bygone days, the pantry and the medicine cabinet were often stocked from the same kitchen garden. Foodstuffs were both nutrition and good medicine, some preventive and some curative, but never split up the way we tend to think of them. Now we're learning in modern-day medicine what our grandparents knew all along. With this book, learn more about the foods we eat--and slow down for a soothing cup of tea, a relaxing herbal both or an invigorating spring tonic.