Traditional Wing Chun - The Branch of Great Master Yip Man

Wing Chun Kuen - is the most famous and dynamic style of Wushu in the world. Its distinguishing features are simplicity and economy of movements, softness and flexibility, as well as the effectiveness of protection and power of attacks. The main purpose of this direction of Chinese martial arts is the fastest achievement of victory in battle with the minimum efforts and energy. Over the long history of Wing Chun, the original style was divided into several large branches. It should be noted that at the similarity of the principles that were put to the basis of the style, technique and forms of different versions of Wing Chun Kuen, there are very big differences. This book, proposed to the attention of the readers is devoted to the overview of Wing Chun Kuen techniques, transmitted to us by the great master Yip Man. Contents: Introduction Chapter 1. Origin and Development of Wing Chun KuenChapter 2. The theory of Wing ChunChapter 3. Stances and movementsChapter 4. Strikes techniqueChapter 5. Defense techniqueChapter 6. Throws and grabsChapter 7. Training combinationsChapter 8. Methods of attackChapter 9. Methods of defense and counterattackChapter 10. Sticky hands - Chi SauChapter 11. Special exercisesLop Sau Fon SauChapter 12. Forms Siu Lim Tao Martial combinations Chum Kiu Martial combinations Biu JeeMartial combinations Chapter 13. Training at the wooden dummyConclusion.…