Train Your Brain to Stop Overthinking: Reduce the Rhythm of Your Thoughts and Control Your Life: Meditation, Mindfulness, and Mindset Techniques for a More Positive, Productive, and Purposeful Life
Language: English
Published by Natureal, 2023
- Hardcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 33.73
Quantity: Over 20 available
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Seller Inventory # ria9781960395375_new
- Title
- Train Your Brain to Stop Overthinking: Reduce the Rhythm of Your Thoughts and Control Your Life: Meditation, Mindfulness, and Mindset Techniques for a More Positive, Productive, and Purposeful Life
- Author
- Cross, Ryan
- Publisher
- Natureal
- Publication year
- 2023
- Condition
- New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1960395378
- ISBN 13
- 9781960395375
You'll Find Four Free Gifts at the End of This Book!
GET THEM WHILE YOU CAN!
- Affirmations for Self-Transformation.
- Steps to building healthy relationships.
- Practical techniques for cultivating emotional resilience.
- Visualization and personal transformation exercises.
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End overthinking for good and unlock a more positive, productive, and purposeful life!
Do you constantly worry about your future and neglecting your present?
Do you replay past events in your head that leave you feeling stuck, stressed, and overwhelmed?
Do you struggle to make decisions and move forward in life?
If you said YES to any of these questions, then it's time to break free from the negative thought patterns that hold you back!
Staying trapped in your own head sets you up for stress, anxiety, and self-doubt. Wanting to live a more positive, productive, and purposeful life means you'll need a guide that expertly walks you through every necessary step to get to your goal... a guide like "Train Your Brain to Stop Overthinking".
This book offers proven meditation, mindfulness, and mindset techniques - among many others - to help you break free from the cycle of overthinking and live in the present moment.
With this book, you will:
- Get powerful exercises and techniques to calm the mind: Master mindfulness techniques to help you quiet your mind and break free from negative thought patterns.
- Learn how to live more in the present moment: Cultivate gratitude and find happiness in the present, rather than constantly worrying about the future.
- Discover strategies to achieve calm and relaxation: Leverage the power of meditation to increase focus, reduce stress, and improve your overall well-being.
- Master meditation practices and find balance: Deep dive into all things mmeditation so you can let go of things outside of your control and focus on what truly matters.
- Fully grasp the importance of order and neutral interpretation: Gain the tools you need to practice rational thinking, make clear, confident decisions, and work towards your goals.
- Uncover the ONE thing that drives happiness: Discover the secret to lasting happiness and wellbeing, so you can seize growth opportunities and ignore the noise.
And so much more!
Many people struggle with overthinking and feel like they're stuck in limbo. But with the proven techniques in this book, you can break free from this nasty cycle, start taking control of your mind, and transform your life!
Take the first step towards a more fulfilling life and get your copy of "Train Your Brain to Stop Overthinking" today!
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Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | US$ 16.23 | US$ 16.23 |
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Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
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