Training for Climbing: The Definitive Guide To Improving Your Performance (How To Climb Series)
Eric Horst
ISBN 10: 0762746920 ISBN 13: 9780762746927
Published by Falcon Guides, 2008
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Paperback
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About this Item
Description:
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0762746920I3N00
Synopsis:
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
About the Author:
Eric Horst has been climbing for thirty years. He is a performance coach who has helped thousands of climbers improve their performance through his books, magazine articles, seminars, and Web sites. He is the author of Rock Climbing Virginia, West Virginia, and Maryland; Training for Climbing 1st ed; How to Climb 5.12; Learning to Climb Indoors; and Conditioning for Climbers.
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Bibliographic Details
Title: Training for Climbing: The Definitive Guide ...
Publisher: Falcon Guides
Publication Date: 2008
Binding: Paperback
Condition: Good
Dust Jacket Condition: No Jacket
Edition: 2nd Edition