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Seller Inventory # 35W57_97_0873227271
- Title
- Training Distance Runners
- Author
- Coe, Peter N.
- Publisher
- Human Kinetics
- Publication year
- 1994
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0873227271
- ISBN 13
- 9780873227278
This text integrates scientific principles about how the body adapts to training with practical information on designing individualized training programmes for middle- and long-distance runners. It covers: the biomechanics and biochemistry of running; goal-setting for competitive runners; developing a plan for total body fitness; strategies for successful racing from the 800-metre through the marathon; integrating psychological and psychiological aspects of athlete development; and stress management.
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| Item | 4 to 14 business days | 3 to 8 business days |
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| First item | US$ 5.50 | US$ 12.75 |
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