Training Distance Runners
Martin, David E.; Coe, Peter N.
5 ratings by Goodreads
Language: English
Published by Leisure Pr, 1990
- Hardcover
- Used
Seller: MERS Goodwill, Saint Louis, MO, U.S.A.MERS Goodwill
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Hardcover
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Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured.
Seller Inventory # MERV.0880114045.A
- Title
- Training Distance Runners
- Author
- Martin, David E.; Coe, Peter N.
- Publisher
- Leisure Pr
- Publication year
- 1990
- Condition
- acceptable
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0880114045
- ISBN 13
- 9780880114042
This integrates scientific principles about how the body adapts to training with practical information on designing individualized training programmes for middle- and long-distance runners. Coaches and trainers will find detailed information on the biomechanics and biochemistry of running; goal-setting for competitive runners; developing a plan for total body fitness; strategies for successful racing from the 800-metre through the marathon; integrating psychological and physiological aspects of athlete development; stress management to avoid athlete burnout; and much, much more.
"Synopsis" may belong to another edition of this title.
MERS Goodwill
Saint Louis, MO, U.S.A.
5-star seller
AbeBooks seller since March 13, 2026
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