Training Distance Runners: A Scientific Approach
Language: English
Published by Human Kinetics Publishers, 1990
- Hardcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
US$ 6.60
Quantity: 1 available
Add to basketItem description from seller
This integrates scientific principles about how the body adapts to training with practical information on designing individualized training programmes for middle- and long-distance runners. Coaches and trainers will find detailed information on the biomechanics and biochemistry of running; goal-setting for competitive runners; developing a plan for total body fitness; strategies for successful racing from the 800-metre through the marathon; integrating psychological and physiological aspects of athlete development; stress management to avoid athlete burnout; and much, much more.
Seller Inventory # 00104777420
- Title
- Training Distance Runners: A Scientific Approach
- Author
- David E Martin
- Publisher
- Human Kinetics Publishers
- Publication year
- 1990
- Condition
- Good
- Binding
- Hardback
- Language
- English
- ISBN 10
- 0880114045
- ISBN 13
- 9780880114042
"Synopsis" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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| Item | 4 to 12 business days | 3 to 6 business days |
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SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
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