Training Essentials for Ultrarunning- Second Edition
Language: English
Published by Koop Endurance Services, LLC, 2021
- Softcover
- Used
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
AbeBooks seller since March 16, 2007
Condition: Used - Very good
US$ 34.38
Quantity: 1 available
Add to basketItem description from seller
The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Seller Inventory # GOR013764386
- Title
- Training Essentials for Ultrarunning- Second Edition
- Author
- Malcolm, Corrine
- Publisher
- Koop Endurance Services, LLC
- Publication year
- 2021
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798985094800
- Item weight
- 998 grams
What you will gain from this book
- Proven training strategies for beginner and experienced ultrarunners
- Knowledge from domain experts and the latest research on all aspects of ultrarunning
- How to train for the mountains if you are a flatlander
- How to incorporate strength training for ultrarunning
- Effective, evidence-based mental skills for ultrarunning
- Protocols for training and racing in hot weather and high altitude
- How to design, test, and execute race-day nutrition and hydration strategies
- Train smart AND hard to make the most of your workouts, even for time-crunched ultrarunners
- How to balance racing and training and choose the right races for you
Publisher's note- An unformatted Kindle version of the book was inadvertently released on December 29, 2021. The correct format was released on January 3rd, 2022 for all new customers. Customers who purchased the Kindle version before January 3rd can download the correct version via the “Manage Your Content and Devices” page (www.amazon.com/gp/digital/fiona/manage).
"Synopsis" may belong to another edition of this title.
WorldofBooks
Goring-By-Sea, WS, United Kingdom
AbeBooks seller since March 16, 2007
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 12 business days | 5 to 9 business days |
|---|---|---|
| First item | US$ 7.41 | US$ 15.88 |
Payment methods
Store description
In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…
Specialty
COOKERY, RECYCLE, CHARITY, USED BOOKS, MODERN, HISTORY, CHILDRENS, FICTION, CHEAP BOOKS, NON -FICTIONSeller's business information
World of Books Ltd
Mulberry House, Woods Way Trading Estate
Goring-By-Sea, United Kingdom BN12 4QY
Terms of sale
WorldofBooks.com fully embraces the AbeBooks terms and conditions and we will do
what we can to resolve any issues.
Shipping terms
Orders ship within 2 business days. Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.