Title: Training and Performance in Difficult Environments: A Guide for Competitive Athletes [Sep 25, 2006] Grant, Stanley and Lloyd, Evan
Publisher: Crowood Press
Publication Date: 2006
Language: English
ISBN 10: 1861268815
ISBN 13: 9781861268815
Binding: Soft cover
Condition: As New

About this title

Synopsis

All competitive athletes want to perform to the best of their ability and so try to prepare themselves for competitions as well as they possibly can. Training strategies designed to improve technique and speed, as well as psychological components, are all of crucial importance. However, it should never be forgotten that sport is carried out within an "environment" and that athletes who fail to prepare themselves for the environment in which they will compete do so at their peril.

About the Author

Stanley Grant is a physiologist who researches the physiological and genetic determinants of performance at high altitudes. Evan Lloyd has a long-standing research interest in hypothermia and other effects of cold exposure, and has published widely in this area.

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