Training for Speed, Agility And Quickness
Language: English
Published by Human Kinetics, 2005
- Softcover
- Used
Condition: Used - Very good
US$ 5.89
Quantity: 1 available
Add to basketItem description from seller
Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Seller Inventory # M00736058737-V
- Title
- Training for Speed, Agility And Quickness
- Author
- Human Kinetics Publishers
- Publisher
- Human Kinetics
- Publication year
- 2005
- Condition
- very good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0736058737
- ISBN 13
- 9780736058735
- Edition
- 2nd Edition
Not only are modern athletes larger and more muscular than their predecessors, but they also move with a swiftness and power never seen before. Training for Speed, Agility, and Quickness is the workout guide and DVD package you need in order to perform a step ahead of the competition.
What elevates this book to become the ultimate training resource is the bonus DVD, ideal for both athletes and coaches. It allows you to see exactly how to perform key tests and execute the best and most complex drills from the book. Sample training programs are included for the following sports:
-Baseball and softball
-Basketball
-Soccer and field hockey
-Volleyball
-Football
-Tennis
-Netball
-Cricket
-Rugby
-Australian rules football
Top sport and conditioning experts present the best information on testing, techniques, drills, and training programs available to maximize athletes' innate movement capabilities. The book contains 195 drills, many of which are fully illustrated, while the most complex drills and useful tests to track athletic skills and progress are featured on the DVD.
Build the movement skills to excel in sports with Training for Speed, Agility, and Quickness.
PLEASE NOTE: This is not an official book from SAQ™ INTERNATIONAL. For details of books including 'SAQ™ Soccer', and SAQ™ Rugby' and official SAQ™ Resources visit www.saqinternational.com.
"Synopsis" may belong to another edition of this title.
About the Author
Lee E. Brown, EdD, CSCS*D, FACSM, is a certified strength and conditioning specialist (CSCS) through the National Strength and Conditioning Association (NSCA) and a previous member of the NSCA board of directors. He is also a certified health fitness instructor through the American College of Sports Medicine (ACSM) and a certified club coach by USA Weightlifting (USAW). In 2003 Brown received the NSCA Outstanding Young Investigator award for his research on high-velocity exercise.
Brown holds both a master’s degree in exercise science and a doctorate in educational leadership from Florida Atlantic University. Brown is now an associate professor of kinesiology in the department of kinesiology at California State University at Fullerton. He resides in Buena Park, California.
Vance A. Ferrigno is the director of fitness and aquatics at Woodfield Country Club in Boca Raton, Florida. In addition, he has been a strength and conditioning consultant to professional and amateur athletes since 1990. He is certified through ACSM as a health fitness instructor (HFI) as well as a health fitness director. He is also a certified strength and conditioning specialist through the NSCA and a USAWF club coach. Ferrigno, who earned his bachelor’s degree in exercise science from Florida State University, assists in developing and teaching the curriculum for a strength and conditioning course at Florida Atlantic University. He resides in Coconut Creek, Florida. ABOUT THE CONTRIBUTORS
John Graham, MS, CS, CS*D, is the vice president of rehabilitation and human performance at Orthopaedic Associates of Allentown (Pennsylvania). Graham is currently a column editor for the NSCA’s Strength & Conditioning Journal. Graham holds a master of science degree in health and physical education from East Stroudsburg University of Pennsylvania.
Andrew Hardyk, PhD, is the assistant track coach at Penn State University and has been on the Nittany Lion staff since 1995. He coaches the long, high, and triple jumpers, sprinters, and hurdlers. Hardyk received his bachelor’s degree in aerospace engineering in 1992 and a master’s degree in engineering mechanics the following year from the University of Cincinnati. In 2000 he received his PhD in sports biomechanics from Penn State University.
Doug Lentz, CSCS*D, is the director of fitness and wellness for Chambersburg Health Services in Chambersburg, Pennsylvania. He received his BS degree from Penn State University. Lentz serves as the volunteer strength and conditioning coach for the Penn State women’s tennis team and assists the Shippensburg University sprinters and middle-distance runners in their strength and power training. He is currently the conference and special projects coordinator for the NSCA.
Joshua Miller, MS, earned his master of science degree in exercise physiology at Florida Atlantic University (FAU). Miller is currently employed as the assistant director of clinical services with Metabolic Testing Services, LLC, based in Atlanta, Georgia.
Daniel Murray is a physical therapist who specializes in the treatment of orthopedic and sports-related disorders. He holds a master of science degree in kinesiology from California State University at Fullerton.
Steven Plisk, MS, CSCS*D, is the sports performance director at Velocity Sports Performance in Fairfield County, Connecticut. He received his bachelor of science degree in sport and exercise science from the State University of New York at Buffalo and his master of science in kinesiology from the University of Colorado. He is currently an associate editor for the Strength & Conditioning Journal. Plisk is also a chapter author for the National Strength and Conditioning Association`s (NSCA) Essentials of Strength Training & Conditioning.
Jim Roberts, MS, CSCS, lectures extensively on functional training and human performance. He holds a master of science degree in exercise physiology from Florida Atlantic University and a bachelor of science in health and fitness from Baylor University.
Diane Vives is the president of Vives Training Systems, a sports training and fitness company based in Austin, Texas. Vives holds a bachelor’s degree in exercise science and wellness from Florida Atlantic University.
"About the title" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 10 to 20 business days | 10 to 20 business days |
|---|---|---|
| First item | US$ 11.24 | US$ 22.48 |
Payment methods
Store description
**WILLKOMMEN** im AbeBooks Shop von medimops - dein Onlineshop mit der größten Auswahl an Second Hand Büchern. Stöber dich durch über 4 Millionen Artikel und spare bis zu 70 % im Vergleich zum Neupreis. Wir prüfen alle Artikel sorgfältig auf Qualität und Funktionalität. **WELCOME** to the medimop's AbeBooks shop, the online shop with a large range of second-hand books. Browse more than 4 million articles and save up to 70% on the new price. All our articles are quality checked. ** BIENVENUE ** dans la boutique AbeBooks de momox shop! Spécialiste des articles culturels d'occasion, nous vous offrons une gamme diversifiée de livres d'occasion. Découvrez nos offres et économisez jusqu'à 70% du prix neuf! Nous grarantissons tous nos articles en bon état. ** BENVENUTI ** nello shop medimops di AbeBooks, lo shop online per i libri usati. Abbiamo piu´di 4 milioni di articoli e potete risparmiare fino al 70% rispetto al nuovo. Tutti i nostri prodotti sono controllati a mano per garantire la massima qualità. ** BIENVENIDO ** a la tienda de medimops en AbeBooks, la tienda online con una gran oferta de libros de segunda mano. Navegue por más de 4 millones de artículos y ahorre hasta un 70% sobre el precio nuevo. Todos nuestros artículos son de calidad comprobada. …
Seller's business information
momox SE
Schreiberhauer Straße 30
Berlin, Germany 10317
Terms of sale
1. Scope
For all orders via our store on the AbeBooks Marketplace, the following terms and conditions apply. Unless otherwise agreed, the inclusion of any terms and conditions of your own used by you is contradicted.
2. contracting party, conclusion of contract, correction options
The purchase contract is concluded with momox SE.
The subject of the contract is the sale of goods.
If an article is posted by us on AbeBooks, the activation of the offer page on AbeBooks is the binding offer to conclude a contract under the conditions contained in the article page.
The presentation of the products in the online store does not constitute a legally binding offer, but a non-binding online catalog. You have the option to complete the ordering process via the shopping cart system or the buy now function. You can initially place our products in the shopping cart without obligation and correct your entries at any time before submitting your binding order by using the correction tools provided and explained for this purpose in the order process. By clicking the order button you make a binding offer for the goods contained in the shopping cart. By pressing the button "Buy now" an order is automatically created, which will be sent to the delivery address you have provided and for which a payment is made with the specified payment method.
The confirmation of receipt of your order will be sent by e-mail immediately after sending the order. We accept your order within 2 days by us or AbeBooks on our behalf submitting/issuing a declaration of acceptance or shipping confirmation in a separate email or, if applicable, the payment transaction is carried out by the service provider or the selected payment service provider. The time of execution of the payment transaction depends on the respective selected payment method (see under "Payment"). The relevant alternative for you depends on which of the listed events occurs first.
3. contract language, contract text storage
The language(s) available for the conclusion of the contract: German
We store the text of the contract on our systems, which, however, are not accessible to you.
However, you have the possibility to view your last orders via your AbeBooks account. The full text of the contract is not accessible there.
4. delivery conditions
Shipping costs will be added to the indicated product prices. You can find out more about the amount of the shipping costs at the offers.
5. payment
The payment processing is done by AbeBooks. You can pay the invoice amount by credit card.
6. retention of title
The goods remain our property until full payment.
7. transport damage
If goods are delivered with obvious transport damage, please complain about such defects to the deliverer as soon as possible and contact us immediately. Failure to make a complaint or contact us has no consequences for your legal claims and their enforcement, especially your warranty rights. However, they help us to be able to assert our own claims against the carrier or the transport insurance.
8. warranty
The statutory liability for defects shall apply.
Customer service: Phone number: 0049 (0) 30/488288200
9 a.m. to 6 p.m., e-mail: service@momox-shop.uk
9. liability
For claims based on damage caused by us, our legal representatives or vicarious agents, we shall always be liable without limitation - in the event of injury to life, limb or health - in the event of intentional or grossly negligent breach of duty - in the event of warranty promises, insofar as agreed, or - insofar as the scope of application of the Product Liability Act is opened. In the event of a breach of essential contractual obligations, the fulfillment of which is a prerequisite for the proper execution of the contract and the observance of which the contractual partner may regularly rely on (cardinal obligations) due to slight negligence on our part, on the part of our legal representatives or vicarious agents, liability shall be limited to the amount of the damage foreseeable at the time of the conclusion of the contract, the occurrence of which must typically be expected. Otherwise, claims for damages are excluded.
10. dispute resolution
The European Commission provides a platform for online dispute resolution (ODR), which can be found here: https://ec.europa.eu/consumers/odr/. Consumers have the possibility to use this platform for the settlement of their disputes.
To settle disputes arising from a contractual relationship with a consumer or whether such a contractual relationship exists at all, we are obliged to participate in dispute resolution proceedings before a consumer arbitration board. The responsible body is the Universalschlichtungsstelle des Bundes am Zentrum für Schlichtung e.V., Straßburger Straße 8, 77694 Kehl am Rhein, www.verbraucher-schlichter.de. We will participate in a dispute resolution procedure before this body.
11. protection of minors
If your order includes goods whose sale is subject to age restrictions, we ensure that the customer has reached the required minimum age by using a reliable procedure involving a personal identity and age check. The delivery person will hand over the goods only after the age check has been carried out and only to the customer in person.
Delivery to packing stations is not possible in this case.