Tranquility: Pathways to Inner Peace

Anonymous

ISBN 10: 0553370359 / ISBN 13: 9780553370355

Published by Bantam, 1993

About this Item

A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.

Seller Inventory # OTV.0553370359.G

Bibliographic Details

• Title: Tranquility: Pathways to Inner Peace
• Publisher: Bantam
• Publication Date: 1993
• Language: English
• ISBN 10: 0553370359
• ISBN 13: 9780553370355
• Binding: Soft cover
• Condition: good

About this title

Synopsis

A hands-on guide for dealing with negative emotions and achieving an authentic state of inner peace from the bestselling author of A Day at a Time, A New Day, and At My Best. Building on the themes of the 12-step programs, this book can help anyone achieve the elusive feeling of inner peace.

From the Publisher

Alter stress-inducing behavior for a more healthful approach to living.

Set a positive attitude for the day ahead.

Find the faith to overcome fears that cause inner turmoil.

Heal the pain of the past in order to live a quality life today.

Gain a quiet awareness and acceptance of yourself.

Complete with inspirational personal anecdotes, practical exercises, and easy-to-follow meditations, this unique book is your daily guide as your progress along the path to joy, optimism, and a tranquil heart.