Transform Your Life with NLP: A Teach Yourself Guide (Teach Yourself: Reference)

More than 60 million Teach Yourself products sold worldwide
The power to change your life in one book

Transform Your Life with NLP gives you the motivation and the tools you need to change any, or every, aspect of your life. You can use the NLP mindset to program your subconscious and become able to improve anything from sporting success to work performance.
You can also use NLP to boost your self-esteem and to find resilience at times of stress or pressure. You don't need to be an expert or even to have any experience of NLP--a tailored 2-week program at the end of the book will ensure you reach all your goals and help you to set new ones. Featuring self-assessment exercises, write-in review areas and other learning materials that really work, this book has the power to change your life

Includes:

• One, five and ten-minute introductions to key principles to get you started
• Lots of instant help with common problems and quick tips for success, based on the author's many years of experience
• An NLP workbook for general readers to deal with personal as well as professional issues

Paul Jenner is a writer and journalist specializing in lifestyle subjects. He lives with his partner, three horses, two dogs and two sheep, in the foothills of the Spanish Pyrenees, where, when he's not working, he enjoys hiking, riding, cycling, sailing, swimming, diving and snowboarding. His other books include Teach Yourself Living Longer, Living Well and Teach Yourself Happiness.