Synopsis
"From worst to first in health and well-being." That is the mantra of Body-for-LIFE® author Bill Phillips as he lays out this personalized, realistic plan to help people become healthier, happier, and more alive. Concerned by the unhealthy physical and emotional trends in U.S. populations, Bill firmly believes the well-being of the country can be completely transformed in 10 years—one person at a time. After reading this book, you’ll believe it too.Bill uses personal examples and touching stories to exemplify that real people can, and have, overcome their worst to truly reinvent their lives. In his 18-week Transformation program, you’ll learn:• How to achieve a sustainable healthy lifestyle• How to transcend your unhealthy habits• How to harness the power of a positive mindset• How to heal emotions and find happiness• How to live more deeply and compassionatelyTransformation is a process of reshaping your whole person. If Body-for-LIFE was a manual for the physique, Transformation is the how-to guide for invigorating the body, mind and soul. When you make healthy changes in your life, you are able to make a meaningful difference in the lives of others. And ultimately, that is what Transformation is all about.
About the Author
Bill Phillips has led more than a million people to improve their health with his #1 New York Times Best-seller, Body-for-LIFE.® Now Bill is poised to "transform the nation from worst to first within 10 years." An optimist who puts action to his intentions, Bill has been helping people transform for over 20 years. Bill has shared his motivating advice on the NBC Today Show, the CBS Early Show, Montel Williams, Fox News, and CNN. His insights have appeared in USA Today, Modern Maturity, Woman’s World, the Los Angeles Times, among other major publications. Aside from writing and public appearances, Bill has worked with the U.S. Department of Health and Human Services to develop programs targeted at improving the well-being of children. Public-oriented work such as this has led to accolades as one of America’s most generous business leaders. Bill Phillips was also named an Outstanding Young American by the U.S. Junior Chamber of Commerce. Thanks to his personal commitment to practice generosity and compassion, Bill has received the highest award from his favorite charity, The Make-A-Wish Foundation.® A self-described "teacher, student, servant and part-time comedian," Bill encourages, enlightens, and endears his many readers and community followers at his transformation website.
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