Treating PCOS with the DASH Diet: Empower the Warrior from Within
Language: English
Published by Callisto, 2019
- Softcover
- Used
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
AbeBooks seller since March 24, 2009
Condition: Used - Very good
US$ 6.85
Quantity: 1 available
Add to basketItem description from seller
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G164152717XI4N00
- Title
- Treating PCOS with the DASH Diet: Empower the Warrior from Within
- Author
- Plano, Amy
- Publisher
- Callisto
- Publication year
- 2019
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 164152717X
- ISBN 13
- 9781641527170
- Item weight
- 1 pound
Relieve PCOS symptoms with the proven power of the DASH diet
PCOS (Polycystic Ovary Syndrome) is difficult to live with, but its symptoms―such as infertility and weight gain―can be managed, and, in some cases, eliminated altogether. A modified DASH (Dietary Approaches to Stopping Hypertension) diet has been clinically proven to reduce PCOS symptoms. The DASH diet optimizes insulin levels, promotes weight loss, and reduces the risk of chronic diseases―all the while, you're enjoying delicious meals and getting relief.
Not sure how to get started? Not a problem. Treating PCOS with the DASH Diet contains a 3-week meal plan that guides you along this new journey. Learn how to properly prep meals week-to-week with simple recipes that are healthy, tasty, and easy to whip up.
Treating PCOS with the DASH Diet includes the following:
- Harness a data-backed diet―DASH has been shown to help PCOS sufferers lose stomach fat and improve inflammation markers.
- Lower your insulin resistance―Learn how to reduce insulin resistance and keep unwanted weight gain in check.
- Improve your eating habits―Changing the way you eat isn't easy, and this book offers helpful guidelines to make your transition simple.
Discover the positive health effects the DASH diet can have towards your PCOS symptoms. With this helpful guide, you'll be feeling (and eating) better in no time.
"Synopsis" may belong to another edition of this title.
About the Author
AMY PLANO is an author, wellness activist, professor, and registered dietitian specializing in the unique nutritional needs of women with PCOS. For more than 10 years, she’s been working with the top doctors in women’s health and fertility to design the most comprehensive and effective nutrition programs for women with PCOS. She offers a variety of services at www.thepcosdietitian.com.
"About the title" may belong to another edition of this title.
ThriftBooks-Atlanta
AUSTELL, GA, U.S.A.
AbeBooks seller since March 24, 2009
Shipping rates within U.S.A.
| Item | 4 to 8 business days | 4 to 8 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 0.00 |
Payment methods
Store description
ThriftBooks is a fully independent seller of used books, having sold more than 160 million used and new books since we started in 2003. Each quality used book is sorted, graded, shelved and shipped by hand by our team of dedicated employees in our seven warehouses across the US. We have the best selection of books, in the right condition and format, at everyday low prices. We also have a dedicated, US-based Customer Service team, ranked in the top three by Newsweek for Best Customer Service in 2018 and 2019, so you can shop with confidence. We support and invest in our employees, appreciate and value our customers, and truly believe in the power of the written word to educate, energize, and engage readers of all ages and interests.…
Seller's business information
Thrift Books Global, LLC
18300 Cascade Ave S, Ste 150
Seattle, WA U.S.A. 98188
Terms of sale
We guarantee the condition of every book as it's described
on the Abebooks website. If you're dissatisfied with your
purchase (Incorrect Book/Not as Described/Damaged) or if the
order hasn't arrived, you're eligible for a refund within 30
days of the estimated delivery date. If you've changed your
mind about a book that you've ordered, please use the "Ask
bookseller a question link to contact us" and we'll respond
as soon as possible.
Shipping terms
All domestic Standard shipments are distributed from our warehouses by OSM, then handed off to the USPS for final delivery.
2-Day Shipping is delivered by FedEx, which does not deliver to PO boxes.
International shipments are tendered to the local postal service in the destination country for final delivery – We do not use courier services for international deliveries.