Tri-Tuning is a cutting-edge way to replace the everyday fears that cause anger, stress, and anxiety - with confidence, courage, and caring. Hilda Perkins coined the word tri-tuning to express the well-being experienced from a complementary blending of mind, body, and spirit in everyday life. The Tri-Tuning method bridges the gap between Eastern and Western mind-sets through the philosophy of the martial arts. Read this book for pleasure, purpose, and profound insight...

About the Author

"Hilda Neff Perkins, a native of Virignia, became interested in the Japanese concept of "Ki" development in 1981, while living in Florida. After attending sessions on Ki philosophy in Northern Viriginia, she moved to Japan in 1986 to study at the Ki Institute in Tokyo. Upon her return to the United States in 1989, she gave classes, produced videos, and led discussion groups throughout central Florida in philosphy and fitness. Already an author of a family history which she published in the 1960s, she started writing Tri-Tuning in 1991. She died unexpectedly while on a promotional tour for her book within months of its publication.

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