Trigger Point Therapy Workbook : Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook)

Language: English

Published by Echo Point Books & Media, LLC, 2021

1648370446 / 9781648370441

Series: Book 58 of 114 - New Harbinger Self-Help Workbook

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  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Hardcover

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nach der Bestellung gedruckt Neuware - Printed after ordering - Treat Chronic Pain Yourself-Anytime, Anywhere If you suffer from chronic, debilitating pain, surgery and other invasive measures aren't your only options. What many people don't know is that pain is often referred from other areas of the body, sometimes far away from the place where the discomfort is actually felt. Trigger point therapy is often used by physical and massage therapists to relieve this hard-to-treat pain. Now, you can begin using this powerful method on your own to start feeling better right away.This workbook will help you identify the source of your pain by addressing the problem of myofascial trigger points-tiny contraction knots that develop in a muscle when it is injured or overworked, resulting in chronic pain. Trigger point massage increases circulation at the site of the problem and can provide lasting relief.This new edition includes:¿ Quick tips to help you identify the source of your pain¿ Dozens of new illustrations for self-treatment¿ Advice on when to stretch, use ice or heat, or seek help from a professional¿ New clinical massage guidelines for professional therapists¿ Access to downloadable massage and pain-relief guides.…

Seller Inventory # 9781648370441

Title
Trigger Point Therapy Workbook : Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook)
Author
David G. Simons MD
Publisher
Echo Point Books & Media, LLC
Publication year
2021
Condition
Neu
Binding
Buch
Language
English
ISBN 10
1648370446
ISBN 13
9781648370441
Item weight
1,209 grams
Dimensions
286x221x25 mm
Series
Book 58 of 114: New Harbinger Self-Help Workbook

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 48.68US$ 66.66
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574