True Self-Acceptance:: A Short Guide to Dealing with Toxic People, Reinforcing Your Self-Esteem & Accepting Yourself For Who You Truly Are! (True Series)

Triggs-Wharton, Sonya

ISBN 10: 1481871420 / ISBN 13: 9781481871426

Published by CreateSpace Independent Publishi, 2012

About this Item

Crease on cover*.

Seller Inventory # mon0000702352

Bibliographic Details

• Title: True Self-Acceptance:: A Short Guide to Dealing with Toxic People, Reinforcing Your Self-Esteem & Accepting Yourself For Who You Truly Are! (True Series)
• Publisher: CreateSpace Independent Publishi
• Publication Date: 2012
• Language: English
• ISBN 10: 1481871420
• ISBN 13: 9781481871426
• Binding: paperback
• Condition: Very Good

About this title

Synopsis

Do you find yourself being driven crazy by all the toxic people and negativity that surrounds you? Do you struggle with feelings of low self-worth and persistent negative thinking? Then this short guide is for you! It will teach you how to effectively deal with the toxic people around you, concentrate on building your self-esteem and learn how to accept yourself for who you truly are! For audio and video positive affirmations, meditations and articles, please visit www.sonyawharton.com. About the Author: Sonya Triggs-Wharton is a Life Coach with a Master's, Clinical Mental Health Counseling degree.

About the Author

I enjoy helping people navigate the sometimes troubled waters of life. Whether you're looking for self-help, affirmations, motivation on inspiration to take your life to the next level, I hope you find what you need through my books and my websites. I have a Master's Degree in Clinical Mental Health Counseling (CMHC) and am a Certified MBTI practitioner. I am a 22-year career professional with the Federal government. I currently provide individual and group counseling in the Virginia area and life coaching worldwide. My primary modalities are Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I believe that if you can change the way you think, you can change your life! Also, if you put in the work - and are willing to experience both the beneficial and difficult process of healing - therapy can work for you. My guiding philosophy is that in all things we have a choice and I see it as my mission to help my clients discover the best choices for themselves from within. For free audio and video positive affirmations and articles (or to find out more about my Life Coaching Services), please visit www.sonyawharton.com. I am a Christian and believe in God (the Father), Jesus (the Son) and the Holy Spirit (the Teacher).