Two Studies in Self-Directed Change (Classic Reprint)
Language: English
Published by Forgotten Books, 2018
- Softcover
- New
Seller: Forgotten Books, London, United KingdomForgotten Books
AbeBooks seller since June 2, 2021
Condition: New
US$ 17.68
Quantity: Over 20 available
Add to basketItem description from seller
Print on Demand. This book delves into the fascinating realm of self-directed behavior change, exploring the methods and principles that empower individuals to achieve personal growth. Rooted in the humanistic psychology movement of the mid-20th century, the author emphasizes the inherent human capacity for self-actualization and the importance of personal agency in lasting change. Through detailed case studies and experiments conducted within T-groups, the book examines the effectiveness of a structured approach to self-change. Central to this approach is the concept of self-research, where individuals actively observe and record their own behaviors, thoughts, and feelings. The author underscores the significance of goal-setting and feedback in facilitating change, demonstrating how these elements enhance motivation and self-awareness. The book explores the dynamics of commitment, feedback, and group interaction, offering insights into how these factors influence the success of self-change efforts. It challenges conventional notions of change as solely driven by external forces, highlighting the transformative power of individual initiative and self-reflection. Ultimately, this book illuminates the potential for personal growth that resides within each individual, providing a practical framework for those seeking to embark on their own journey of self-directed change. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book.…
Seller Inventory # 9781333787424_0
- Title
- Two Studies in Self-Directed Change (Classic Reprint)
- Author
- David A. Kolb, Sara K. Winter
- Publisher
- Forgotten Books
- Publication year
- 2018
- Condition
- New
- Book Type
- print-on-demand item
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1333787421
- ISBN 13
- 9781333787424
- Seller catalogs
- Psychology
This book explains a simple method for self-directed change centered on self-research, clear goal setting, and ongoing feedback. It shows how a person can diagnose his own problem, choose a focused goal, and track progress with a personal graph. The approach emphasizes that lasting change comes from within, with progress shaped by commitment and the way feedback is used.
- How to choose a specific change goal you can work on in your daily life.
- How to record progress and interpret trends over time with a simple tracking system.
- How self-reflection and external feedback from groups can influence motivation and results.
- How to evaluate outcomes using personal criteria and, when helpful, observer input.
Ideal for readers seeking a structured, evidence-informed path to self-improvement that centers their own effort and accountability.
"Synopsis" may belong to another edition of this title.
Forgotten Books
London, United Kingdom
AbeBooks seller since June 2, 2021
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Forgotten Books’ Classic Reprint Series utilizes the latest technology to regenerate facsimiles of historically important writings. Careful attention has been made to accurately preserve the original format of each page whilst digitally enhancing the quality of the aged text.
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FB &c Ltd
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London, United Kingdom SW19 2RR
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