This author talks of his ideas about medical approaches, what with having been a pre-med major, and later, an electrical engineering major, at West Point, and much later, a home health aid, working for an agency in the area. He also has assisted his mother over the years, to include over five hundred visits to see and assist her, when she was in hospitals.

He talks of the importance of seeing a variety of approaches, and the key aspect of how stress affects our physical health. He takes the view that anger and fear are the basic components of stress, and brings this to the fore, based upon having spent 150 sessions with two psychoanalysts, both medical doctors, when he was in his twenties and adjusting to his time just after seven years in the Army. One analyst was in Kentucky, and the next was in San Diego, California.

He cites the importance of self-effort in determining our health, and mentions various leaders over the years, in this area. Video links are provided.

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